“Sit N Fit Chair Yoga” with Kristine Lee
Tuesday, October 24, 2017
Time: 6:00pm - 7:30pm
Where: Lynn Women’s Health & Wellness Institute
This class will give you the full experience of a yoga class while sitting
in a chair. Kristine Lee has been teaching yoga for two decades and is
the author of
Sit N Fit Chair Yoga. The class will include: breathing techniques, seated and (optional) standing
yoga poses, and a guided total body relaxation and visualization. The
sequence is designed to help participants increase energy, flexibility
and lung capacity; improve balance, concentration and body awareness;
as well as, lower blood pressure and reduce stress. All ages and fitness
levels are welcome.
Cost: $15 in advance. $20 at the door.
“An Evening with James Finley” with James Finley
Thursday, November 16, 2017
Time: 6:00pm - 7:30pm
Where: Dawson Theater
Join us for a special evening with former monk and clinical psychologist
James Finley, PhD. Dr. Finley leads retreats and workshops throughout
the United States and Canada, attracting men and women from all religious
traditions who seek to live a contemplative way of life in the midst of
today’s busy world. Although he is grounded in the Christian tradition,
he has studied contemplative with teachers from Jewish, Hindu, Daoist
and Buddhist traditions. Finley has worked as a clinical psychologist
in private practice with his wife in Santa Monica, California. He is the
author of Merton’s Palace of Nowhere, The Contemplative Heart and
Christian Meditation: Experiencing the Presence of God.
Cost: $20 in advance. $30 at the door. Note: If you are registered for
James Finley’s weekend conference on November 17 through November
19, this class is included in the price of your conference registration.
Glennon Doyle - #1
New York Times bestselling author of
Love Warrior, an Oprah’s Book Club pick - will be here for an empowering an insightful
conversation with Peaceful Mind Peaceful Life activists, Barb Schmidt
and Michelle Maros, followed by Q&A on January 16, 2018. We also have
world-renowned clinical psychologist, author, speaker and trauma expert,
James Finley, PhD, coming on November 16 and for a weekend conference,
November 17 through 19.
For more information or to register,
click here, call 561.955.7227 or email